Best of 2019 Top Five Countdown, Number Two

I underwent a major lifestyle change this year. After decades of eating whatever the hell I wanted my 63-year-old digestive system exclaimed, “¡No más!”

I’m still eating (mostly) vegan, but this post chronicles the beginning. And guess what?! I’m at my lowest weight in ten years and I feel great! More on this in the future.

Peace, people!

Author: nananoyz

I'm a semi-retired crazy person with one husband and two cats.

5 thoughts on “Best of 2019 Top Five Countdown, Number Two”

      1. I think it gives you indigestion. When we do have meat and we have cut steak and casserole steak, I will make a chilli or pasty and literally it is mainly veg with a teaspoon of red meat. I think in many ways the fat on it is purty bad. I certainly don’t have indigestion now when I eat red meat and like that, it is prob once a month. But I also find I don’t get breathless the way I sued to ..cos my lungs ain’t brill, so that has been another benefit.

        Liked by 2 people

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