A Little Light Reading

Digestive problems are sapping my energy and creativity, not that I had immense reserves of either prior to becoming ill. And, yes, I’m a bit of a wimp with tendencies towards hypochondria and hyperbole, but I’m also a curious wimp, so I ordered a book from Amazon to help me address the issues plaguing me.

Until I am able to go through diagnostic testing I’m supposed to follow a Low-FODMAP diet. When I looked that term up on the internet I just got lists of foods that were either low or high FODMAP. The acronym stands for Fermentable Oligo-Di, Mono-saccharides And Polyols. Simply put, FODMAPs are a type of carbohydrates not easily processed by some people.

The book suggests eating only low-FODMAP foods for a full seven days before slowly introducing foods on the high-FODMAP list back into one’s diet. Fortunately I’ve never been a picky eater, so I should be able to follow the prescribed diet fairly easily. The biggest bummer is that I can’t have yogurt for 7 days.

I felt really good today (Saturday). I even ventured out to some garage sales in Tallahassee while Studly Doright played golf. I bought a book on writing to replace the copy I lost several moves ago and a pretty glass dish because I liked the way the sun shone through it.

It’s been a good day at Doright Manor.

Peace, people.

Farm to Table

Yesterday I felt like getting out of the house. Having been sick since May 2, I’d only made short trips for necessities, including two visits to convenient care medical facilities. I’m still not 100%, but if I ever want to get stronger I have to venture forth.

A Tallahassee neighborhood was having its community garage sale, so I drove to the east side of town and enjoyed the beautiful Florida weather while buying only a couple of items. Most of the merchandise on sale was baby related, and I have no need for strollers or play pens. Thank goodness.

I still had money in my pocket when I left the neighborhood, so I took myself to lunch at Backwoods Crossing, a farm to table restaurant. I’d driven past the place a couple of times before, but never at a meal time.

The interior of the restaurant is pleasant.

I was there early, so I had my pick of tables. The menu had lots of appetizing choices. Unfortunately, I’m limited in what I can eat right now. I settled on a grilled chicken breast with an apple glaze. It was tasty. I’d have loved to have the side of mashed sweet potatoes, but was afraid they’d have too much fiber for my delicate system. Never thought this hot salsa guzzling girl would have to settle for the bland side of things. Hopefully, this, too shall pass. No pun intended.

After my lunch I strolled into their outdoor seating area and garden. Much of the food they serve comes straight from this beautiful garden.

Items they don’t grow or raise directly on property are purchased from local farms. It’s a sweet setup.

I look forward to returning when my digestive issues are straightened out. Fingers crossed that happens soon! As for Studly Doright, he’s recovering from back surgery like a champ. He drove over and had lunch with his golf buddies today. It’ll be another three months before he can take the game up again, but he enjoyed swapping tales with his friends. Life is slowly getting back to normal.

Peace, people.